Sunday, February 6, 2011

Mixed Vegetables in a Pot

Hi everyone!
I'm back...was busy with Chinese New Year stuff for the past few days...
Pheew! Finally it's over...and here I am to share another simple recipe.
This dish was prepared by me..it looked a little boring, that's because this dish was prepared for older guests we had for Chinese New Year.

Mom said that they can't really chew...so the vegetables has to be super soft and easily swallowed.

 Mixed Vegetables in a Pot


Ingredients
Cauliflower
Brocolli
Carrot (sliced)
Garlic (chopped)
Green bean
Other vegetables you have in your kitchen

Instructions
1. Steam all vegetables in a steamer or boil them in a wok. Dish out.
    (this step is taken to soften the vegetables to ease the chewing for old people! )
2. Fry chopped garlic in olive oil until fragrant.
3. Add all vegetables and stir fry. Add 2 cups of water, a little salt, pepper and sugar.
    (Be careful not to add too much salt and sugar for them!)
4. Add some cornflour dissolved in water into the cooking to slightly thicken the sauce.
5. Serve in a pot.

Ta-da! 

A hearty dish for the elderlies!

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