Monday, February 21, 2011

Spicy French Beans with Onions

Hi there,
Last night, I prepared dinner for him again, this time 3 dishes...
Here's the first dish, it is easy and quick to prepare.
You'll need to chop lots and lots of garlic and shallots.
But its worth the effort, garlic and shallots are good for health.
Garlic lowers cholestrol and have many other benefits while shallots help eliminate toxin from liver and kills cancerous cells.
I need to find what's the best for his health!  :)
Spicy French Beans with Onions


Ingredients
French beans (cut slanted about 5cm long)
Prawns (deshelled)
1 bulb of big onions (cut into big pieces)
2 bulbs of shallot (chopped)
1 bulb of garlic (chopped) 
2 tablespoon of chilli paste
1 teaspoon of belacan powder
A pinch of sugar

Instructions
1 Fry shallots and garlic in some oil untill fragrant. Add in big onion strips.
2 Add in chilli paste, belacan powder and sugar.
3. Add prawns and french beans. Keep stirring until big onions get soft.
4. Dish out when french beans are fully cooked.

Serve!

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