Spicy French Beans with Onions

Hi there,

Last night, I prepared dinner for him again, this time 3 dishes...

Here's the first dish, it is easy and quick to prepare.

You'll need to chop lots and lots of garlic and shallots.
But its worth the effort, garlic and shallots are good for health.
Garlic lowers cholestrol and have many other benefits while shallots help eliminate toxin from liver and kills cancerous cells.
I need to find what's the best for his health!  :)

Spicy French Beans with Onions

Ingredients

French beans (cut slanted about 5cm long)

Prawns (deshelled)

1 bulb of big onions (cut into big pieces)

2 bulbs of shallot (chopped)

1 bulb of garlic (chopped) 

2 tablespoon of chilli paste

1 teaspoon of belacan powder

A pinch of sugar

Instructions

1 Fry shallots and garlic in some oil untill fragrant. Add in big onion strips.

2 Add in chilli paste, belacan powder and sugar.

3. Add prawns and french beans. Keep stirring until big onions get soft.

4. Dish out when french beans are fully cooked.

Serve!

Spicy squid with french beans

It was a cold day and I wanted to some "heat", so I cooked this for him.

Darlin' said it is sooo appetizing!

♥♥Had a smile on my face! ♥♥
Glad to serve him something hot when he is having flu. 

hot! hot! hot

Spicy Squid with French Beans

Ingredients
Squids (cut into squares and gently make criss-cross pattern)
French beans
2 or 3 tbsp of chilli paste
Some belacan powder
Onions, garlic, shallots (all chopped)
Some tamarind juice (just mix tamarind pulp in some water)
Sugar and salt to taste

Instructions
1. Fry onions, garlic and shallots in a little olive oil until fragrant.
   (I prefer olive oil as it is healthier, you can also use normal cooking oil)
2. Add in chilli paste and a tablespoon of belacan powder, some sugar and salt.
3. Add in a tablespoon of tamarind juice and simmer for a while and add french beans and squid.
4. Stir-fry so that all squids are coated with chilli paste.
5. Serve hot!

Happy trying!